What is reflexology?

Foot Reflexology is a unique healing modality. It is a scientific method of targeting and applying compression to reflex points in the feet corresponding to different glands, organs and parts of the body. Did you know that you have over 7,000 nerve endings in your feet connected to different body systems? During a single session, the body systems cared for are Nervous, Endocrine, Joints + Muscles, Circulatory + Respiratory, Digestive, Urinary + Lymphatic systems. Reflexology strives to promote wellness and achieve balance throughout the body.

Curious about more benefits?

Although there are many benefits to foot reflexology, the main goal is to balance the mind, body and its energy. Reflexology aids in the following ways:

• Improves blood flow and circulation

• Assists in Detoxification within the body

• Strengthens the nervous system

• Increases energetic awareness throughout the chakras

• Eases anxiety, stress, pain and tension by working your adrenals, diaphragm and solar plexus.

• Reflexology may help alleviate and regulate common ailments such as asthma, constipation, menstrual cramps, diabetes, insomnia, compromised immune system, fatigue or headaches